Art of Meditation

Duration: 2 Hours  |  Fee: PKR 2500 only

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ABOUT

Meditation is the most ancient technique for experiencing inner peace. It is something that everyone should learn and practice for healthy mind, body and soul.

The Art of Meditation is a very effective course designed for transforming your life in a very easy manner.

Benefits of Meditation
Peace of Mind
Relaxed Mind and Body
Improved Focus and Concentration
Good Health both Physical & Mental
Creativity
Intuition
Stress-free Life
and much more beyond your expectations.

YOU WILL LEARN

> How to meditate
> Different Types of Meditation
> Mantra Chanting
> How to achieve Monk-like state













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Address

L-9, Block 17,
Gulshan-e-Iqbal
Karachi - Pakistan
Google Map: Mind & Spirit

Contacts

Email: info@mindnspirit.com
Mobile: 0335-0378288
Whatsapp: 0345-2195549