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Magic of Mindfulness

Duration: 8 Hours  |  Fee: PKR 12000 only

ABOUT

Mindfulness is the psychological process of bringing your attention to experiences occurring in the present moment, which you can develop through the practice of meditation and through other training.

This intensive training program enables you live your life with mindfulness.


YOU WILL LEARN

> Introduction to Mindfulness 
> Body Scan 
> Mindfulness Meditation
> Mindfulness at workplace
> Mindfulness in Daily Life
> Stress Management with Mindfulness
> Problem Solving through Mindfulness 
and a lot more...  


FEATURED WORKSHOPS

Mobirise

Super Mind Programming

Mobirise

Money Magnet Mind

Mobirise

Leadership Mastery

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Third Eye Activation

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Conversational Hypnosis

Mobirise

Neuro-Linguistic Programming

Mobirise
Address

C1/1, Block 10A,
Behind Lasania Restaurant
Gulshan-e-Iqbal
Karachi - Pakistan

Contacts

Email: info@mindnspirit.com
Phone: 021-34811602                     
Mobile: 0335-0378288
Whatsapp: 0345-2195549