Magic of Mindfulness

Duration: 8 Hours  |  Fee: PKR 12000 only

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ABOUT

Mindfulness is the psychological process of bringing your attention to experiences occurring in the present moment, which you can develop through the practice of meditation and through other training.

This intensive training program enables you live your life with mindfulness.


YOU WILL LEARN

> Introduction to Mindfulness 
> Body Scan 
> Mindfulness Meditation
> Mindfulness at workplace
> Mindfulness in Daily Life
> Stress Management with Mindfulness
> Problem Solving through Mindfulness 
and a lot more...  


FEATURED WORKSHOPS

Mobirise

Super Mind Programming

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Money Magnet Mind

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Leadership Mastery

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Third Eye Activation

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Conversational Hypnosis

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Neuro-Linguistic Programming

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Address

L-9, Block 17,
Gulshan-e-Iqbal
Karachi - Pakistan
Google Map: Mind & Spirit

Contacts

Email: info@mindnspirit.com
Mobile: 0335-0378288
Whatsapp: 0345-2195549