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Meditation is the most ancient technique for experiencing inner peace. It is something that everyone should learn and practice for healthy mind, body and soul.
The Art of Meditation is a very effective course designed for transforming your life in a very easy manner.
Benefits of Meditation
Peace of Mind
Relaxed Mind and Body
Improved Focus and Concentration
Good Health both Physical & Mental
Creativity
Intuition
Stress-free Life
and much more beyond your expectations.
> How to meditate
> Different Types of Meditation
> Mantra Chanting
> How to achieve Monk-like state
INCLUDES
Free Guided Meditation
Gulshan-e-Iqbal
Karachi - Pakistan
Email: info@mindnspirit.com
Mobile / Wtsp: 0335-0378288